15 Minute Black Bean Soup

This vegan black bean soup only takes 15 minutes to prepare! It’s vegan, gluten free, and pairs great with avocado, tortilla chips, salsa, or cornbread!

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30 Minute Vegan Cornbread

This fluffy vegan cornbread is so delicious, simple, and can be whipped up in under 30 minutes!

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Red Pepper Chipotle Carrot & Cauliflower Soup

Chipotle Carrot & Cauliflower Soup : Only 60 Calories! Ingredients2 tbsp red bell pepper2 tbsp diced white onion1/2 cup carrots1 bag cauli rice (microwaved)1/4 tsp cumin1/4 tsp garlic powder1/8 tsp black pepper1/4 tsp chili powder1 1/2 cups water InstructionsHeat a medium saucepan to medium, add onions, peppers, carrots, & heated cauliflower rice. Add seasonings &…

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Nourishing Broccoli & Cauliflower Soup

Nourishing Broccoli & Cauliflower Soup: Woke up with a sore throat yesterday! Whenever I’m feeling under the weather, I love to whip up homemade soup. The best things about this soup: 60 calories per servingSuper HealthyEasy RecipeMakes about 8 servings (1 cup each) so you can freeze them & save for later! Ingredients1 small yellow…

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Simple Vegetable & Rice Soup

Simple Vegetable and Rice Soup Recipe: Ingredients2 cups prepared rice (I used jasmine rice because that’s what was in the pantry)3 cups frozen vegetables of your choice (I used frozen peas and carrots because that’s what was in the freezer!)1 medium yellow onion, diced2 tsp minced garlic1/4 tsp black better (plus more to season to…

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Three Bean Chili & Vegan Cornbread

Looking for something cozy to enjoy as the temperature begins to drop outside? Autumn is here which means I can finally share some of my favorite chili and soup recipes! 3 Bean Chili : Ingredients1 tbsp olive oil3/4 cup diced yellow or white onion2 tsp minced garlic1 red bell pepper chopped1 green bell pepper chopped1…

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Roasted Carrot & Tomato Soup + Homemade Garlic Toast

Garlic Toast Recipe: Ingredients1 tbsp olive oil1 tbsp chopped parsley1/2 tbsp minced garlic1/4 tsp salt1/8 tsp pepper2 large sliced of sourdough bread (1 – 1 1/2 inch thick) InstructionsPreheat Oven to 400. Mix olive oil, chopped parsley, minced garlic, salt, and pepper together & pour over 2 slices of sourdough bread. Bake in the oven…

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Vegan Sweet Potato and Butternut Squash Soup

Sweet Potatoes are a staple in our household. Bryan eats a sweet potato almost every day. That’s because aside from how delicious they are, they are full of vitamins and minerals. The texture of sweet potatoes is always creamy and the fiber in them keeps you feeling full! When I want to treat my sweet…

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Vegan Baked Potato Soup

Baked potato soup. Creamy, savory, filling baked potato soup. This is one of my vegan favorites because it taste much more indulgent than it actually is. It’s dairy free, 100% plant based, and has a perfect smokey flavor. It’s heavenly thick texture is so good, you’d never believe it was vegan. In our household, there…

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Vegan White Bean Chili

White bean chili is one of those soups that I can eat year-round. When it’s cold outside, I enjoy the warmth of the broth and yet it’s still light enough to enjoy in the warm summer months. Soups are awesome skinny meals because the fill you up easily! Beans are an excellent source of both…

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