AuthorJillian
RatingDifficultyBeginner
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Yields2 Servings
Prep Time5 minsCook Time30 minsTotal Time35 mins
1

Heat a medium saucepan to medium heat on the stove. Add onions, peppers, carrots, and microwaved cauliflower rice. Then, add seasonings and cook the pot for about 2 minutes.

2

Then, pour in 1 cup of the water or vegetable broth and bring to a boil.

3

Once boiling, reduce the heat to a simmer and cook covered for about 10 minutes until the majority of the liquid is absorbed.

4

Stir in the remaining water or vegetable broth, cover and cook another 5-10 minutes. The veggies should all be very soft.

5

Use a blender or handheld immersion to blend the soup. Serve with chipotle hot sauce!

Ingredients

Directions

1

Heat a medium saucepan to medium heat on the stove. Add onions, peppers, carrots, and microwaved cauliflower rice. Then, add seasonings and cook the pot for about 2 minutes.

2

Then, pour in 1 cup of the water or vegetable broth and bring to a boil.

3

Once boiling, reduce the heat to a simmer and cook covered for about 10 minutes until the majority of the liquid is absorbed.

4

Stir in the remaining water or vegetable broth, cover and cook another 5-10 minutes. The veggies should all be very soft.

5

Use a blender or handheld immersion to blend the soup. Serve with chipotle hot sauce!

Chipotle Carrot, Red Pepper & Cauliflower Soup