AuthorJillian
RatingDifficultyBeginner
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Lemon Butter Cauliflower Rice Bowl
Yields5 Servings
Prep Time20 minsCook Time20 minsTotal Time40 mins
Lemon Butter Cauliflower Rice Bowl
Crispy Seasoned Chickpeas
1

Bring a skillet with vegan butter to medium heat, add the vegan butter and once it sizzles, add the onion and garlic. Cook for 2-3 minutes or until fragrant and lightly golden, add the tomatoes, squash, and mushrooms and cook for 7-10 minutes or until they are browned. Season with salt and pepper and add in the lemon juice. Remove from heat and set aside.

2

While the veggies are cooking, bring a separate skillet with olive oil to medium heat. Add the chickpeas and season well. Cook for about 7-9 minutes, stirring, until golden and crisp.

3

To prepare the cauliflower rice in a skillet, bring a skillet to medium heat and spray generously with olive oil. Add the cauliflower rice and cook for 5-7 minutes or until crisp.

4

To assemble for serving, use the cauliflower rice as a base, add the chickpeas on top, and then pour the entire contents of the veggies (including the lemon butter sauce) over the chickpeas and cauliflower rice. Enjoy!

Ingredients

Lemon Butter Cauliflower Rice Bowl
Crispy Seasoned Chickpeas

Directions

1

Bring a skillet with vegan butter to medium heat, add the vegan butter and once it sizzles, add the onion and garlic. Cook for 2-3 minutes or until fragrant and lightly golden, add the tomatoes, squash, and mushrooms and cook for 7-10 minutes or until they are browned. Season with salt and pepper and add in the lemon juice. Remove from heat and set aside.

2

While the veggies are cooking, bring a separate skillet with olive oil to medium heat. Add the chickpeas and season well. Cook for about 7-9 minutes, stirring, until golden and crisp.

3

To prepare the cauliflower rice in a skillet, bring a skillet to medium heat and spray generously with olive oil. Add the cauliflower rice and cook for 5-7 minutes or until crisp.

4

To assemble for serving, use the cauliflower rice as a base, add the chickpeas on top, and then pour the entire contents of the veggies (including the lemon butter sauce) over the chickpeas and cauliflower rice. Enjoy!

Vegan Low-Carb Sautéed Lemon Butter Veggie Bowl