Go Back Email Link
–+ servings
Creamy yogurt fruit dip in a bowl served with fresh fruit.

How To Make Healthy Fruit Dip

Jillian Glenn
Healthy Fruit Dip is a creamy, sweet, delicious treat that’s easy to make with yogurt, maple syrup, and vanilla. It is great for showers, parties and after school snacks!
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert, Snack
Cuisine American
Servings 1 serving
Calories 124 kcal

Ingredients
  

Healthy Yogurt Fruit Dip Ingredients

  • ½ cup plain unsweetened regular or vegan yogurt I used non-dairy yogurt from Kite Hill
  • 2 teaspoon purecane sugar-free substitute or use maple syrup or regular cane sugar
  • 1 teaspoon vanilla

Instructions
 

Healthy Yogurt Fruit Dip Instructions

  • Mix the non dairy yogurt, purecane or maple syrup, and vanilla together. Serve with fresh fruit for dipping.

Notes

Leftovers will last up to about 2 days, covered tightly or in an airtight container in the fridge. Give it a good stir to re-incorporate the ingredients before serving.

Nutrition

Serving: 1serving (the entire recipe)Calories: 124kcalCarbohydrates: 16gProtein: 4gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 16mgSodium: 58mgPotassium: 227mgSugar: 15gVitamin A: 121IUVitamin C: 1mgCalcium: 164mgIron: 0.1mg
Keyword fruit dip, yogurt dip
Tried this recipe?Let us know how it was!