Oatmeal Sweet Potato Pancakes
This is a good-for-you breakfast that everyone in your home will love. These gluten-free sweet potato pancakes take minutes to make and use healthy ingredients that you probably already have in your home!
Equipment
- non-stick skillet or pancake griddle
- cooking spray or vegan butter for frying
- spatula
Ingredients
Gluten-Free Sweet Potato Pancakes
- 1 cup sweet potato puree
- 1 cup unsweetened almond or oat milk
- 1 tablespoon purecane brown sugar substitute or 2 tablespoon regular brown sugar
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
- ½ cup quick oats
- 1 cup oat flour
- 2 teaspoon baking powder
- ⅛ teaspoon salt
Instructions
Gluten-Free Sweet Potato Pancakes
- Add the sweet potato puree, almond milk, brown sugar, cinnamon, baking powder, salt, and vanilla to a bowl and mix. Add the oats and mix. Then add the oat flour and mix until a batter is formed.
- Bring a skillet with non-stick spray or vegan butter to medium heat. Once the skillet is hot, scoop in about 3-4 tablespoon of batter per pancake. Cook for 2-3 minutes or until bubbles form on the tops of the sweet potato pancakes. Flip. They should be golden around the edges.
- Cook the pancakes until they are golden brown on each side and then remove from the skillet. Repeat these steps, adding more butter or oil into the skillet as needed, until all of the pancake batter is used.
- Serve the sweet potato pancakes topped with maple syrup.
Nutrition
Calories: 78kcalCarbohydrates: 14gProtein: 3gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.5gSodium: 132mgPotassium: 161mgFiber: 2gSugar: 2gVitamin A: 4485IUVitamin C: 5mgCalcium: 82mgIron: 1mg
Tried this recipe?Let us know how it was!