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blueberry muffin protein smoothie

Blueberry Muffin Protein Smoothie

Jillian Glenn
I cannot get enough of this delicious, creamy, and healthy Blueberry Muffin Protein Smoothie! It's made with just 5 simple ingredients and comes together in less than 5 minutes. Use this quick and simple recipe for a healthy breakfast, pre-workout or post-workout meal, snack, or dessert!
5 from 1 vote
Prep Time 5 minutes
Servings 1
Calories 461 kcal

Equipment

  • Blender

Ingredients
  

Blueberry Muffin Protein Smoothie

  • 1 cup frozen blueberries
  • 1 ripe banana
  • 2 tablespoon vegan vanilla flavored protein powder
  • 1 cup plain unsweetened almond milk or oat milk
  • 1 tablespoon peanut butter
  • 2 tablespoon granola

Instructions
 

Blueberry Muffin Protein Smoothie

  • Add the frozen blueberries, peeled ripe banana, vanilla protein powder, almond or oat milk, and peanut butter to a blender. Blend until creamy. Top with granola and enjoy!

Nutrition

Serving: 1smoothieCalories: 461kcalCarbohydrates: 67gProtein: 19gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 533mgPotassium: 704mgFiber: 9gSugar: 35gVitamin A: 155IUVitamin C: 25mgCalcium: 348mgIron: 4mg
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