Chocolate Banana Peanut Butter Protein Shake
This chocolate banana peanut butter protein shake is creamy, naturally sweet, and full of healthy plant-based protein! Thanks to the banana and peanut butter, it's a great source of fiber and healthy fats that are designed to keep you full for hours.
Equipment
- Blender
Ingredients
Chocolate Banana Peanut Butter Protein Shake Ingredients
- 1 frozen overripe banana
- 4 tablespoon chocolate flavored vegan protein powder use code PBJILLY for 15% off
- 1 cup unsweetened almond milk or oat milk
- 1 tablespoon peanut butter
- ½ tablespoon chia seeds optional
- ½ tablespoon flax seeds optional
Instructions
Chocolate Banana Peanut Butter Protein Shake Instructions
- Begin by adding the frozen overripe banana, chocolate flavored protein powder, almond or oat milk, and peanut butter to a blender. If you're adding chia seeds and flax seeds for additional fiber and healthy fats, add them now. Blend until creamy and smooth and enjoy cold.
Nutrition
Calories: 386kcalCarbohydrates: 36gProtein: 27gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 6gSodium: 657mgPotassium: 578mgFiber: 8gSugar: 16gVitamin A: 79IUVitamin C: 10mgCalcium: 380mgIron: 6mg
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