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Two-Ingredient Bagels

Jillian Glenn
With just a handful of ingredients and a few minutes of your time, you can bake a batch of homemade bagels that are vegan, gluten free, delicious, and a fraction of the calories compared to "normal" bagels! Use this recipe to make everything bagels or cinnamon sugar bagels.
5 from 3 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast, Snack
Cuisine American
Servings 7
Calories 74 kcal


  • mixing bowls
  • baking sheet
  • parchment paper
  • pastry brush


Two Ingredient Bagel Dough

  • 1 cup plain unsweetened regular or non dairy yogurt
  • 1 cup regular or gluten free all purpose flour If gluten-free, I recommend King Arthur Measure for Measure gluten-free flour. Please don't substitute any other flour such as almond flour, baking flour, etc.

For Everything Bagels

  • 2 tablespoon melted butter for brushing
  • 1 tablespoon dried minced garlic
  • 1 tablespoon dried minced onion
  • 1 tablespoon white sesame seeds
  • 1 tablespoon black sesame seeds
  • 1 ½ teaspoon poppy seeds
  • 1 teaspoon sea salt flakes

For Cinnamon Sugar Bagels

  • 2 tablespoon melted vegan butter for brushing
  • ½ cup organic cane sugar
  • 1 teaspoon cinnamon


How To Make Two Ingredient Bagels

  • Preheat the oven to 350. If using, prepare your melted vegan butter by melting it in a small bowl. In a separate bowl, mix your everything bagel seasoning (or use store-bought).
  • Mix the 2 ingredient bagel dough by using a fork to mix the non dairy yogurt and flour together until a thick dough forms. If the dough is too wet and sticky, add another 2-4 tablespoon of flour until it rolls easily. Use your hands to roll about ¼ cup of dough into a ball and then use your thumb to press into the center of the ball, creating a 1 inch hole. The shape should resemble a bagel. Place each bagel onto a baking sheet lined with parchment paper.
  • To make everything bagels, use a pastry brush to brush the tops of each bagel with melted vegan butter and then sprinkle the tops with everything bagel seasoning (about ½ tablespoon each + more to taste). Bake in the oven for 15 minutes or until the bagels are lightly golden on the bottom.
  • To give the bagels more color, you may broil them for 1-2 minutes at the end.
  • To make cinnamon sugar bagels, leave the bagels plain and then bake in the oven for 15 minutes or until the bagels are lightly golden on the bottom. While the bagels bake, melt 2 tablespoon of vegan butter in a small bowl. In a separate larger bowl, mix the cinnamon and sugar together. Once the bagels are done baking, let them cool before using a pasty brush to brush the tops with melted vegan butter. Then, roll the top of the bagel into the cinnamon sugar mixture.
  • Slice your bagels in half and serve with spread with vegan butter or vegan cream cheese.


  • Storing leftovers: These are best warm out of the oven. If you have leftovers, let cool completely and store in a zip baggie or other airtight container for up to one day. Or refrigerate them for up to 3 days.
  • Freezing: To freeze them, wrap them individually in plastic wrap and then place them in a freezer-safe bag. When you're ready to enjoy, let them thaw before toasting.


Serving: 1bagel without toppingsCalories: 74kcalCarbohydrates: 13gProtein: 2gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 0.4mgPotassium: 15mgFiber: 2gSugar: 1gVitamin A: 0.2IUVitamin C: 0.01mgCalcium: 43mgIron: 1mg
Keyword 2 ingredient bagels, homemade bagels
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