Go Back Email Link
+ servings
Vegan Teriyaki Stir Fry on Cauliflower Rice

Vegan Teriyaki Stir Fry on Cauliflower Rice

Jillian Glenn
This delicious asian style dish is low calorie but packed with flavor! These yummy teriyaki veggies are topped over cauliflower rice for a super healthy and low carb vegan dinner!
5 from 1 vote
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2
Calories 207 kcal

Ingredients
  

  • 1 package of cauliflower rice
  • 1 tablespoon olive oil
  • salt and pepper to taste

Stir Fry Veggies

  • 1 cup sliced carrots
  • 1 cup purple cabbage
  • ½ cup snap peas
  • ½ cup kale
  • 1 cup broccoli

Simple Sesame Teriyaki Sauce

  • 1 tablespoon maple syrup
  • ¼ cup coconut aminos
  • 1 teaspoon avocado oil
  • 1 tablespoon sesame oil

Optional Ingredients

  • ¼ cup sprouts
  • 1 teaspoon sesame seeds
  • 1 tablespoon chives

Instructions
 

  • Prepare 1 package of cauliflower as instructed on the packaging. Season with garlic powder, salt, and pepper to taste.
  • Prepare teriyaki sauce by mixing together maple syrup, coconut aminos, olive oil, and sesame oil.
  • Heat a large skillet to medium high, pour in 1 tablespoon olive oil and then add veggies and teriyaki sauce. Stir fry for about 5-7 minutes until veggies are cooked and lightly golden.
  • Add the sesame sauce into the pan and cook until the sauce bubbles and thickens (about 2-3 minutes). Serve the veggies over the cauliflower rice.
  • This recipe makes 2 heaping servings of delicious veggies! Season with salt, pepper, and add optional sesame seeds as topping.

Nutrition

Serving: 1Calories: 207kcalCarbohydrates: 30gProtein: 10gFat: 8g
Tried this recipe?Let us know how it was!