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+ servings

Crispy Miso & Mushroom Tofu

Jillian Glenn
This is a healthy and flavorful light vegan meal! The crispy miso and mushroom tofu is surrounded by flavorful vegan miso broth.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 113 kcal

Ingredients
  

Crispy Miso Tofu

  • 1 block extra firm tofu
  • 1 tablespoon vegetable broth
  • 3 teaspoon miso soup powdered soup mix
  • 2 tablespoon olive oil
  • ½ cup mushrooms

Miso Soup

  • 2 cup vegetable broth
  • 2 tablespoon miso paste
  • 4 tablespoon green onions
  • 1 cup rice noodles

Additional Ingredients

  • lime wedges
  • 1 cup cooked rice noodles
  • sliced avocado

Instructions
 

Crispy Miso Tofu

  • Cut the pressed tofu into 1 inch by ½ inch pieces
  • In a large mixing bowl, mix the vegetable broth and miso soup mix. If you don't have powdered miso soup mix, you may substitute it with 2-3 tablespoon miso paste and no vegetable broth.
  • Place the tofu in the bowl with the miso and toss it until all of the tofu is covered in the miso
  • Heat a skillet to medium, pour in 2 tablespoon olive oil and then add the tofu and ½ cup mushrooms
  • Cook until the tofu is golden and the mushrooms are well cooked, about 10 minutes stirring frequently.

Easy Miso Soup Recipe

  • Bring a saucepan with vegetable broth to a boil, reduce the heat to simmer and whisk in the miso paste until there are no clumps in the broth. Cook for about 5 minutes until the broth is warm. Top with green onions.
  • Serve with crispy tofu and mushrooms. Option to add rice noodles, lime juice/wedges, and avocado.

Nutrition

Serving: 1Calories: 113kcalCarbohydrates: 7gProtein: 4gFat: 8g
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