Cream of Mushroom Vegan Green Bean Casserole
Creamy, flavorful, and topped with tasty fried onions. This is a classic Thanksgiving recipe made vegan! You won't believe how easy it is to make your own vegan cream of mushroom soup. This Vegan Green Bean Casserole will make a wonderful Vegan Thanksgiving side to your Vegan Thanksgiving dinner!
Ingredients
Vegan Green Bean Casserole Ingredients
- 2 tablespoon vegan butter or olive oil
- ¼ cup diced yellow onion
- 1 tablespoon minced garlic
- 2 cup mushrooms
- 1 cup low sodium vegetable broth
- 1 cup plain unsweetened almond or oat milk
- ¼ teaspoon pepper
- ¼ cup regular or gluten free all purpose flour If gluten-free, I recommend King Arthur Measure for Measure gluten-free flour. Please don't substitute any other flour such as almond flour, baking flour, etc.
- 16 oz fresh cut or steamed green beans about 3 cups
- ½ cup fried onions use regular or gluten free fried onions
Instructions
Vegan Green Bean Casserole Recipe Directions
- Preheat oven to 350
- Bring a medium saucepan with vegan butter to medium heat. Once warm, add the onion and garlic. Cook for 2 minutes until the mixture is golden and fragrant. Add the mushrooms and cook for 5-7 minutes until the mushrooms are lightly browned.
- Once the mushrooms are brown, pour in the vegetable broth, almond milk, and pepper. Bring to a boil and then remove from heat.
- Sprinkle in ¼ cup flour and immediately use an immersion blender to blend the ingredients together until creamy.
- Pour the green beans into a 9x11 casserole dish and then pour the cream of mushroom soup over the green beans. Sprinkle the fried onions over the top and cover the dish with foil. Bake in the oven for 20 minutes. Remove the foil and return the casserole to the oven for another 15 minutes. Allow it to sit for 5-10 minutes before serving.
Nutrition
Serving: 1servingCalories: 98kcalCarbohydrates: 10gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 75mgPotassium: 204mgFiber: 2gSugar: 3gVitamin A: 392IUVitamin C: 8mgCalcium: 63mgIron: 1mg
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