Healthy & Soft Baby Banana Muffins
Easy to make and gentle on tiny tummies, these mini banana muffins combine almond, coconut, and oat flours for a nutritious treat.
Equipment
- 1 mixing bowl
- measuring cups and spoons
- mini muffin cups
- non-stick spray
Ingredients
Baby Banana Muffin Ingredients
- 2 ripe bananas
- 1 egg
- 2 tablespoon whole milk greek yogurt or dairy-free yogurt
- ¼ cup whole milk or dairy-free milk
- 1 teaspoon vanilla extract
- ½ teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ cup almond flour
- 2 tablespoon coconut flour
- ½ cup oat flour
- ⅓ cup all purpose flour
Instructions
How To Make Baby Banana Muffins
- To begin, preheat the oven to 375. Then, grease your mini muffin cups with non-stick spray or line them with paper liners. You can spray the paper liners with non-stick spray to keep the muffins from sticking to the liners.
- In a large mixing bowl, mash the bananas until they are applesauce texture. Add the egg, greek yogurt, milk, vanilla, baking powder, cinnamon, almond flour, coconut flour, all purpose flour, and oat flour. Mix well until a thick batter forms.
- Transfer the batter into 16-20 small muffin wells and bake in the oven for 25 minutes. Remove from the oven and allow them to cool completely before serving to your little one.
Nutrition
Serving: 1muffinCalories: 48kcalCarbohydrates: 7gProtein: 2gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gCholesterol: 9mgSodium: 18mgPotassium: 66mgFiber: 1gSugar: 2gVitamin A: 25IUVitamin C: 1mgCalcium: 19mgIron: 0.4mg
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