Sugar Cookie Protein Shake
This creamy, dreamy sugar cookie protein shake tastes like dessert but is packed with goodness! Made with vanilla protein powder, chia seeds, milk, and frozen banana, it’s a nourishing and delicious way to fuel your day—perfect for breakfast or a post-workout treat.
Ingredients
Sugar Cookie Protein Shake
- 1 frozen ripe banana
- 1 tablespoon flax seeds or chia seeds
- ¼ cup oats
- 1 cup almond or oat milk
- 4 tablespoon vanilla protein powder
Instructions
Sugar Cookie Protein Shake
- Start by adding a frozen banana to your blender. Add the chia seeds, flax seeds, oats, milk, and protein powder. Blend until smooth and enjoy right away! If you shake is too thick to blend until creamy, add another 2 tablespoon of almond milk and then blend again.
Nutrition
Serving: 1Calories: 362kcalCarbohydrates: 49gProtein: 24gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gCholesterol: 57mgSodium: 401mgPotassium: 668mgFiber: 8gSugar: 16gVitamin A: 76IUVitamin C: 10mgCalcium: 478mgIron: 2mg
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