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Vegan Blender Baked Blueberry Oatmeal

Blueberry Blender Baked Oats

Jillian Glenn
These Blueberry Blender Baked Oats are as easy to make as they are healthy, filling, and delicious! Filled with wholesome ingredients like oats, berries, and flax seed meal - this is a vegan and gluten free friendly breakfast that will curb your sweet tooth and keep you feeling full! I used purecane sugar substitute in place of regular sugar in this recipe for an even lighter treat!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4
Calories 385 kcal

Ingredients
  

Blueberry Blender Baked Oats Ingredients

  • 1 cup frozen wild blueberries fresh blueberries will also work
  • 1 cup regular unsweetened almond or oat milk or regular milk if not vegan
  • ⅓ cup cane sugar or purecane sugar substitute
  • 2 tablespoon melted vegan butter or regular butter if not vegan
  • 2 tablespoon maple syrup
  • 2 tablespoon flax seed meal
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • ½ teaspoon baking powder
  • 1 ½ cup old fashioned rolled oats
  • 1 tablespoon peanut butter optional

Vanilla Icing

  • ½ cup powdered sugar or purecane powdered sugar
  • 1 tablespoon unsweetened oat or almond milk regular milk will work if not vegan
  • 1 teaspoon vanilla

Instructions
 

Blueberry Blender Baked Oats Instructions

  • Preheat the oven to 350.
  • Add the oats, frozen blueberries, milk, melted butter, sugar, maple syrup, flax seed meal, vanilla, cinnamon, and baking powder to a blender. Blend for about 15-20 seconds, or until the contents are well combined and a smooth batter has formed. For added protein and flavor - add a scoop of peanut butter into the batter and blend for a few more minutes.
  • Fill 4 greased ramekins with the batter and bake in the oven for 30-35 minutes or until the oats have risen completely.
  • While the oats are baking, whisk to mix together the powdered sugar, milk, and vanilla extract to make the icing. Allow the oats to cool for a few minutes, drizzle the icing on top, and serve warm.
  • Icing is optional and I've also enjoyed this topped with nut butter in place of the icing.

Nutrition

Serving: 1ramekinCalories: 385kcalCarbohydrates: 67gProtein: 6gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gSodium: 206mgPotassium: 219mgFiber: 5gSugar: 42gVitamin A: 288IUVitamin C: 4mgCalcium: 152mgIron: 2mg
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