Perfect Peanut Butter and Jelly Sandwich
At Peanut Butter and Jilly, we’re all about celebrating the simple joys of food, and there’s nothing more iconic than a classic peanut butter and jelly sandwich. This recipe breaks down the essentials for creating the perfect PB&J—whether you love it with creamy peanut butter, chunky jelly, or your own unique twist. Perfect for kids and adults alike, this timeless sandwich is quick, delicious, and endlessly comforting.
Equipment
- butter knife
- tablespoon
- plate
Ingredients
PB&J Ingredients
- 2 slices whole grain or whole wheat bread white bread also works
- 2 tablespoon creamy peanut butter
- 2 tablespoon jelly
Instructions
Peanut Butter and Jelly Recipe
- Begin by placing two slices of whole grain bread onto a plate.
- Use your butter knife to spread the creamy peanut butter onto one of the slices of bread.
- Use a spoon to spread the jelly onto the other slice of bread.
- Press the two slices of bread together so that the jelly and peanut butter and in the center of the peanut butter and jelly sandwich.
- Use your butter knife to slice the sandwich down the center or diagonally. Enjoy immediately.
Nutrition
Serving: 1sandwichCalories: 444kcalCarbohydrates: 59gProtein: 14gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gSodium: 402mgPotassium: 351mgFiber: 5gSugar: 25gVitamin A: 2IUVitamin C: 4mgCalcium: 115mgIron: 2mg
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