Delight in a wholesome breakfast option with our Banana Spinach Pancakes, combining ripe bananas, hearty oats, and nutrient-rich spinach for a deliciously nutritious twist on traditional pancakes!
What You Need For Banana Spinach Pancakes
- 2 overripe bananas
- 2 cups old-fashioned rolled oats
- 1 ½ cups unsweetened almond or oat milk
- 2 teaspoons baking powder
- 1 cup fresh spinach
- 1 teaspoon vanilla extract (optional)
- 2 tablespoons maple syrup (optional)
Equipment Needed:
- Blender
- Skillet or Griddle
- Spatula
How To Make Banana Spinach Pancakes
Step 1: In a blender, combine overripe bananas, old-fashioned rolled oats, unsweetened almond or oat milk, baking powder, and fresh spinach. Optionally, add vanilla extract and maple syrup for enhanced flavor. Blend the ingredients until a smooth pancake batter forms.
Step 2: Heat a greased griddle or skillet over medium heat. Pour approximately 3 tablespoons of batter per pancake onto the heated surface. Cook until bubbles form on the tops of the pancakes, then flip and cook until golden brown on both sides.
Step 3: Repeat the process until all the batter is used, yielding around 16 pancakes. Serve hot and top with your favorite pancake toppings such as maple syrup, banana slices, fresh fruit, nut butter, or yogurt. Enjoy these nutritious Banana Spinach Pancakes for a satisfying breakfast!
Frequently Asked Questions
You can top your Banana Spinach Pancakes with a variety of delicious options to suit your taste preferences. Here are some suggestions:
Maple syrup for a classic sweet touch.
Sliced bananas for added natural sweetness and texture.
Fresh berries such as strawberries, blueberries, or raspberries for a burst of freshness.
Nut butter such as almond butter or peanut butter for a creamy and protein-rich topping.
Greek yogurt or coconut yogurt for a tangy contrast.
Chopped nuts or seeds (e.g., walnuts, almonds, chia seeds) for added crunch and nutrition.
Honey or agave nectar as an alternative sweetener.
Whipped cream or coconut whipped cream for a decadent treat.
Sprinkle of cinnamon or cocoa powder for extra flavor.
Drizzle of chocolate sauce or caramel sauce for indulgence.
Feel free to mix and match toppings to create your perfect stack of Banana Spinach Pancakes!
To store leftovers of your Banana Spinach Pancakes, allow them to cool completely to room temperature. Then, place the pancakes in an airtight container or wrap them tightly in plastic wrap. Store them in the refrigerator for up to 2-3 days or freeze them for up to 30 days.
When ready to enjoy, you can reheat the pancakes in the microwave for a few seconds or in a toaster oven or microwave until warmed through. Serve them with your favorite toppings and enjoy a quick and delicious breakfast or snack!
We sure do! One of our most popular recipes is our 5 Ingredient Banana Pancakes - No blender needed!
Banana Spinach Pancakes
Equipment
- skillet or griddle
- Blender
- spatula
Ingredients
Banana Spinach Pancake Ingredients
- 2 overripe bananas
- 2 cups old fashioned rolled oats
- 1 ½ cup unsweetened almond or oat milk
- 2 teaspoon baking powder
- 1 cup fresh spinach
- 1 teaspoon vanilla extract optional
- 2 tablespoon maple syrup optional
Instructions
Banana Spinach Pancake Recipe Instructions
- To make the banana spinach pancakes, add the overripe bananas to a blender along with the oats, almond or oat milk, baking powder and spinach. Option to add vanilla and maple syrup for added flavor.
- Blend the ingredients together until a smooth pancake batter is formed.
- Heat your greased griddle or skillet to medium heat and pour about 3 tablespoon of batter per pancake. Cook until bubbles form on the tops of the pancakes and then flip. They should be golden brown. Continue to cook on the other side and then remove the pancakes from the skillet or griddle. Repeat this process until all of the banana spinach pancake batter has been used. you should have about 16 pancakes.
- Top with your favorite pancake toppings such as: maple syrup, banana slices, fresh fruit, nut butter, or yogurt. Enjoy!
Comments
No Comments