Two-Ingredient Bagel Bites

Looking for a healthier alternative to store-bought bagels? Dive into these delectable two ingredient bagel bites. They're not only simple but also vegan-friendly and can be gluten-free if you desire. Want a touch of sweet? Add an optional cinnamon sugar sprinkle. No matter what flavor you choose, these Two-Ingredient Bagel Bites will be a crowd pleaser.

Bagel bites stacked on a white plate with the top bagel bite missing a bite.

Why You'll Love These Two Ingredient Bagel Bites

So Easy: I mean, can it get any easier than 2 ingredients? These bagel bites are so easy to whip up and are super healthy with only two ingredients.

Toppings: These 2-ingredient bagel bites are topped with a cinnamon sugar mixture, but you can top them with whatever you like! Try topping it with everything seasoning or sesame seeds. Or, spread a little bit of vegan cream cheese on each bite!

Best To-Go Option: If you are busy and need a quick breakfast, these are great to have on hand. Keep them in the fridge and grab a few every morning to start your day off right!

Homemade Cinnamon Sugar Bagel Bite Ingredients

This homemade cinnamon sugar bagel bites recipe uses minimal ingredients, plus an optional cinnamon sugar topping. Here's what you'll need:

Ingredients needed for 2-ingredient bagel bites.
  • Yogurt: If you are vegan, use your favorite unsweetened non-dairy yogurt. If you are not vegan, feel free to use a plain and unsweetened dairy based yogurt. If you want to make these higher protein, you may also use greek yogurt.
  • Flour: All purpose flour works well here, however you can make these bagel bites gluten-free by using a gluten-free flour. I recommend using a measure-for-measure gluten-free flour like King Arthur's.
  • Toppings: Melted butter, coconut or cane sugar, cinnamon.

How to Make Two Ingredient Bagel Bites

To make your 2-ingredient bagel bites with cinnamon sugar from scratch, you'll need two mixing bowls, a baking sheet, and parchment paper. Here is how to make it:

Step 1: Use a fork to mix the yogurt and flour together until a thick dough forms. If the dough is wet and sticky, add another 2 tablespoons of flour until it rolls easily. Use your hands to roll about 1 tablespoon of the dough into a ball. Repeat until all the dough is used.

Step 2: If air frying, preheat to 375 F and bake for 10 minutes. If baking in an oven, preheat to 350 F. Place the formed bagel bites onto a baking sheet lined with parchment paper. Bake in the oven for 12-15 minutes. You'll know that they are done when they slide easily off the paper and you can break one open to make sure it is completely done. You can also broil at the end for 1-2 minutes to give them a bit more color and crust.

Bagel bites after being baked in an air fryer.
Raw bagel bites lined up on a parchment lined baking sheet.

Step 3: While you are baking your bagel bites, microwave butter in a small bowl. Then, in a separate bowl, mix the cinnamon and sugar. Once the bagel bites have cooled, roll each ball in the butter and then toss them in the cinnamon sugar mixture. Enjoy warm!

Bagel bite being dipped in melted butter.
Bagel bite being dipped in cinnamon sugar.
Bagel bite after being dipped in cinnamon sugar mixture.

Frequently Asked Questions

Are these bagel bites healthy?

Yes! Since these bagel bites are made with only flour and yogurt, they are much healthier than the store bought. They have no extra sugar or additives. You can also use greek yogurt (if not vegan) to add extra protein to these treats.

Can I freeze my left over bagel bites?

Yes, these are freezer friendly and can be frozen for up to 3 months. After letting them cool, wrap them individually in plastic wrap and place them in an airtight container. When you are ready to eat them, let them thaw on the counter and then pop them in the air fryer or oven to toast them up.

Cinnamon sugar bagel bites stacked on a plate with the top bagel missing a bite.

More Breakfast Recipes to Try

cinnamon sugar bagel bites

Two-Ingredient Bagel Bites

Jillian Glenn
With fifteen minutes and two ingredients, you can have these warm and freshly baked bagel bites that are vegan, gluten-free (if preferred), and ridiculously yummy! With an optional cinnamon sugar topping, these Two-Ingredient Bagel Bites are perfectly sweet and savory and a quick and easy breakfast that everyone will love!
4.54 from 13 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 24
Calories 39 kcal

Ingredients
  

Two-Ingredient Bagel Dough

  • 1 cup plain unsweetened yogurt regular, non-dairy, or greek
  • 1 cup regular or gluten free all purpose flour If gluten-free, I recommend King Arthur Measure for Measure gluten-free flour. Please don't substitute any other flour such as almond flour, baking flour, etc.

Cinnamon Sugar Topping

  • 2 tablespoon melted butter regular or vegan
  • ¼ cup coconut or cane sugar
  • 1 teaspoon cinnamon

Instructions
 

How To Make Two Ingredient Bagel Bites

  • To make the 2 ingredient bagel bite dough, use a fork to mix the yogurt and flour together until a thick dough forms. If the dough is wet and sticky, add another 2 tablespoon of flour until it rolls easily. Use your hands to roll about 1 tablespoon of the dough into a ball. Repeat until all of the dough is used.

Air Fryer Instructions

  • Heat the air fryer to 375 and bake for about 10 minutes or until they are lightly golden.

Oven Baking Instructions

  • Preheat the oven to 350. Place the balls of dough onto a baking sheet lined with parchment paper. Bake in the oven for 12-15 minutes. You will know they're done when they slide easily off of the paper and you can break one open and see that it's completely cooked inside. Option to broil for 1-2 minutes at end to give them more color.

Toppings and Serving

  • While your bagel bites bake or air fry, microwave butter in a small bowl. Then, in a separate bowl, mix the cinnamon and sugar together. Once the bagel bites have cooled, roll each ball of dough into the melted butter, then toss with cinnamon sugar. Enjoy warm!

Nutrition

Calories: 39kcalCarbohydrates: 6gProtein: 1gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gCholesterol: 1mgSodium: 11mgPotassium: 1mgFiber: 1gSugar: 3gVitamin A: 50IUVitamin C: 0.003mgCalcium: 15mgIron: 0.2mg
Tried this recipe?Let us know how it was!

The recipes on Peanut Butter and Jilly can easily be adapted to fit a vegan lifestyle, a gluten-free lifestyle, or both depending on the ingredients you use. Please review the ingredients lists carefully and refer to our recommendations in the Notes of the recipe card to make this recipe compatible with your needs. Nutrition information provided is an estimate, and will vary based on specific brands of ingredients used and cooking methods.

About Jillian Glenn

Comments

  1. Raynetta irish says

    Just made these tonight sir whew these are a game changer!! So good!!!

    • Jillian says

      So happy you enjoyed them!

  2. Cat says

    5 stars
    Hi! Should these be stored in the fridge please?

    • Jillian Glenn says

      Yes, you can store in the fridge or at room temperature for 2-3 days. We also like to freeze them!

  3. Rylan says

    5 stars
    How Many Of These Bites Are 39 Calories? Is it 39 calories each one?

    • Jillian Glenn says

      Yes, per bite!

4.54 from 13 votes (11 ratings without comment)

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