Pumpkin Cupcakes with Cream Cheese Frosting (Vegan & Gluten-Free Friendly)

If you're looking for the best pumpkin cupcakes with cream cheese frosting, these soft and fluffy cupcakes are guaranteed to become a fall favorite. Made with real pumpkin puree, maple syrup, and warm pumpkin pie spices, they're incredibly moist and topped with a rich cream cheese frosting. Whether you're baking for Halloween, Thanksgiving, a fall birthday party, or simply craving a cozy homemade dessert, these pumpkin cupcakes are always a hit. They can easily be made vegan and gluten-free, making them perfect for sharing with family and friends.

Frosted Pumpkin Cupcakes

Why You'll Love These Pumpkin Cupcakes

  • Soft, fluffy, and incredibly moist
  • Made in one bowl with simple pantry ingredients
  • Packed with real pumpkin flavor
  • Topped with creamy cream cheese frosting
  • Vegan and gluten-free friendly
  • Perfect for Halloween, Thanksgiving, and fall gatherings
  • Easy to freeze and make ahead
Frosted Pumpkin Cupcakes

Frosted Pumpkin Cupcakes Recipe

Pumpkin Cupcake Batter Ingredients:

  • 1 cup unsweetened oat or almond milk
  • 1 cup pumpkin puree
  • ⅓ cup melted vegan butter
  • 1 cup maple syrup
  • 1 ½ teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon cloves
  • ¼ teaspoon ginger
  • 2 cups all-purpose flour (regular or gluten-free, such as King Arthur Measure for Measure)

For the Cream Cheese Frosting:

  • 1 ½ cups powdered sugar
  • 4 oz cream cheese (regular or vegan)
  • 4 tablespoon softened or melted butter (regular or vegan)
Frosted Pumpkin Cupcakes

Ingredient Notes

Pumpkin Puree
Be sure to use 100% pumpkin puree and not pumpkin pie filling. Pumpkin pie filling contains added sugar and spices that can affect the texture and flavor.

Maple Syrup
Pure maple syrup adds sweetness while helping keep the cupcakes moist.

Pumpkin Spice Blend
The combination of cinnamon, ginger, cloves, and nutmeg creates the warm fall flavor everyone loves.

Cream Cheese Frosting
Regular or dairy-free cream cheese both work beautifully for these cupcakes.

King Arthur Measure for Measure Flour
For gluten-free cupcakes, I recommend King Arthur Measure for Measure flour for the best texture and rise.

Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C) and line 14-16 cupcake molds with paper liners. Lightly spray the liners with nonstick spray to prevent sticking.

Mix Wet Ingredients: In a large mixing bowl, combine the oat or almond milk, pumpkin puree, melted vegan butter, maple syrup, baking powder, baking soda, vanilla extract, and spices. Mix until well combined.

Frosted Pumpkin Cupcakes or Bread with Cream Cheese  - Frosting - mixing wet ingredients

Add Dry Ingredients: Gradually stir in the flour until a smooth batter forms. Be careful not to overmix, as this can make the cupcakes dense.

Frosted Pumpkin Cupcakes or Bread with Cream Cheese Frosting - adding dry ingredients

Fill Cupcake Molds: Spoon the pumpkin cupcake batter into the lined cupcake wells, filling each about two-thirds full.

Frosted Pumpkin Cupcakes - Adding Batter To Molds

Bake the Cupcakes: Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean. Allow the cupcakes to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Frosted Pumpkin Cupcakes - Before Frosting

Prepare the Frosting: While the cupcakes are cooling, use an electric hand mixer or whisk to beat together the powdered sugar, cream cheese, and softened butter until smooth and creamy.

blending the cream cheese frosting

Frost and Enjoy: Once the cupcakes are completely cool, pipe or spread the cream cheese frosting on top. Enjoy your delicious frosted pumpkin cupcakes!

Frosted Pumpkin Cupcakes

Storage Tips

  • At Room Temperature: Store in an airtight container for up to 2 days.
  • In the Refrigerator: Keep in an airtight container for up to a week.
  • For Freezing: Freeze unfrosted cupcakes for up to 3 months. Thaw before frosting and serving.

Notes From Jill

I've made a lot of pumpkin recipes over the years, but these frosted pumpkin cupcakes are one of my favorite ways to celebrate pumpkin season. They're lighter than pumpkin bread but still packed with cozy pumpkin spice flavor. The cream cheese frosting takes them to the next level and makes them feel bakery-worthy with very little effort.

Frosted Pumpkin Cupcakes

Tips for the Best Pumpkin Cupcakes

Don't Overmix the Batter

Mix just until the flour disappears. Overmixing can lead to dense cupcakes instead of a light, fluffy crumb.

Use Pure Pumpkin Puree

Be sure to use pumpkin puree rather than pumpkin pie filling, which contains added sugar and spices.

Let the Cupcakes Cool Completely

Warm cupcakes will cause the cream cheese frosting to melt and slide off.

Use a Cookie Scoop

A cookie scoop helps evenly portion the batter so all of the cupcakes bake at the same rate.

Measure Flour Correctly

Spoon the flour into the measuring cup and level it off with a knife to avoid dense cupcakes.

Frequently Asked Questions

Can I make pumpkin cupcakes ahead of time?

Yep! You can bake the cupcakes up to 2 days in advance. Store them unfrosted in an airtight container and frost before serving.

Can I use pumpkin pie spice instead of individual spices?

Absolutely. Replace the cinnamon, ginger, cloves, and nutmeg with approximately 2 teaspoons pumpkin pie spice.

Do pumpkin cupcakes need to be refrigerated?

Not if they are unfrosted. But, because of the cream cheese frosting, I recommend storing leftover frosted cupcakes in the refrigerator after the first day.

The Best Pumpkin Cupcakes for Fall

These pumpkin cupcakes with cream cheese frosting are soft, moist, perfectly spiced, and easy enough for beginner bakers. Whether you're serving them at a Halloween party, Thanksgiving dinner, fall bake sale, or weekend family gathering, they're guaranteed to disappear quickly. If you love pumpkin desserts, be sure to save this recipe for pumpkin season.

Other Pumpkin Recipes

Frosted Pumpkin Cupcakes

Pumpkin Cupcakes with Cream Cheese Frosting (Vegan & Gluten-Free Friendly)

Jillian Glenn
These moist pumpkin cupcakes with cream cheese frosting are soft, fluffy, and packed with warm fall spices. Easy to make in one bowl and can be made vegan and gluten-free for the perfect autumn dessert.
No ratings yet
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 16
Calories 243 kcal

Ingredients
  

Pumpkin Cupcake Batter

  • 1 cup unsweetened oat or almond milk
  • 1 cup pumpkin puree
  • cup melted vegan butter
  • 1 cup maple syrup
  • 1 ½ teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon cloves
  • ¼ teaspoon ginger
  • 2 cup regular or gluten-free all purpose flour If gluten-free, I recommend King Arthur Measure for Measure gluten-free flour. Please don't substitute any other flour such as almond flour, baking flour, etc.

Cream Cheese Frosting

  • 1 ½ cup powdered sugar
  • 4 ounces cream cheese regular or vegan
  • 4 tablespoon softened butter regular or vegan

Instructions
 

Frosted Pumpkin Cupcake Instructions

  • Preheat the oven to 350. Line 14-16 cupcake molds with paper liners. I like to lightly spray my liners with nonstick spray so the muffins don't stick to the liner.
  • Mix the oat or almond milk, pumpkin puree, melted vegan butter, maple syrup, sugar or purecane, baking powder, baking soda, vanilla, and spices together. Then, add the flour and mix just until a smooth batter forms. Be careful not to over mix the batter or the muffins will become dense.
  • Spoon the pumpkin cupcake batter into 16 lined muffin wells. Bake them in the oven for 25-30 minutes.
  • While the pumpkin cupcakes bake, use an electric hand mixer or whisk to mix the cream cheese frosting ingredients together. Pipe them over the cupcakes once they have cooled and enjoy!

Nutrition

Serving: 1cupcakeCalories: 243kcalCarbohydrates: 39gProtein: 2gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 207mgPotassium: 109mgFiber: 1gSugar: 24gVitamin A: 2748IUVitamin C: 1mgCalcium: 85mgIron: 1mg
Tried this recipe?Let us know how it was!

About Jillian Glenn

Comments

No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating