30-Minute Vegan Oatmeal Blueberry Muffins
These vegan and gluten free blueberry muffins are soft, tender, and super moist! They are naturally gluten free and better-for-you thanks to the oat flour and are sweetened with banana and maple syrup. You only need 8 simple ingredients and 30 minutes to make these mouth watering vegan and gluten free blueberry muffins!
Ingredients
30-Minute Vegan Oatmeal Blueberry Muffins
- ¼ cup melted vegan butter
- 1 mashed overripe banana
- ¾ cup maple syrup
- ½ cup unsweetened oat or almond milk
- ½ teaspoon baking soda
- 2 teaspoon baking powder
- 2 cup oat flour
- 1 cup fresh or frozen wild blueberries
Instructions
30-Minute Vegan Oatmeal Blueberry Muffins
- Preheat the oven to 375
- Mix the mashed banana, melted vegan butter, maple syrup, almond or oat milk, baking powder, and baking soda together. Mix in the oat flour until combined. Fold in the blueberries.
- Spoon the batter into 12 lined muffin cups. I like to spray my liners with a little baking spray to keep them from sticking. Option to sprinkle more blueberries on top before baking.
- Bake for about 25 minutes and enjoy!
Nutrition
Serving: 1gCalories: 177kcalCarbohydrates: 30gProtein: 3gFat: 6g
Tried this recipe?Let us know how it was!
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