Healthy Peach Crisp

If you love peach cobbler but are looking for a healthier vegan and gluten-free friendly recipe, give this simple 6-ingredient Healthy Peach Crisp a try. It's made in minutes with oats instead of flour. It's absolutely delicious! Everyone in your home will love it and no one will guess it's actually good for you!

peach crisp

Peach crisp or crumble is typically a summer dessert (the best time to get fresh peaches), but I personally find this delicious peach crumble good all year long!

Peach Crisp Ingredients

  • Ripe Peaches: I recommend using freshly sliced ripe peaches to make this delicious vegan and gluten free peach crisp.
  • Oats: To make that golden and buttery crumbly oat topping, use quick oats or rolled old fashioned oats. If you are gluten-free, be sure to use certified gluten-free oats.
  • Butter: Butter is how we give our oats that golden crisp texture. Use vegan butter or regular butter. You can also use coconut oil.
  • Sugar: To sweeten the crumble that is served over the juicy peaches, use coconut or cane sugar.
  • Cinnamon: Cinnamon gives the oats a delicious warm flavor.
  • Ice Cream or Yogurt Topping: Choose to serve this as a dessert with vanilla ice cream or as a breakfast with yogurt (use regular or non-dairy as desired).

How To Make Healthy Free Peach Crumble

Step 1: Preheat the oven. Slice your ripe peaches and toss them into a greased baking dish.

slicing the peaches

Step 2: In a separate bowl, mix the oats, butter, cinnamon, and sugar together to make the crumble oat topping.

peach crisp

Step 3 - Pour the oatmeal crumble over the peaches and bake the peaches in the oven until the crisp is golden and the peaches are bubbling.

peach crisp

Step 4 - Serve warm with vanilla yogurt for breakfast or vanilla ice cream for dessert!

serving with ice cream

How To Store Leftovers

You will want to store this delicious peach crumble covered in the fridge. Reheat by scooping out a portion and microwaving it until warm.

Frequently Asked Questions

What's the difference between peach crisp and peach crumble?

Peach crumble and a peach crisp are very similar. Usually crumble does not include oats in the topping and instead uses flour to make a more biscuit like streusel.

Can I use canned or frozen peaches?

Yes, you can use canned peaches or frozen peaches that have been thawed.

Can I substitute oats?

Oats are required in to make that amazing crisp and golden oatmeal crumble topping in this recipe. If you would like to try a similar recipe that uses less oats, I recommend my famous Peach Cobbler!vegan peach cobbler

More Summer-Inspired Recipes to Try

peach crisp

Healthy Peach Crisp

Jillian Glenn
This is the easiest peach crisp you will ever make! It's a delicious vegan and gluten free friendly dessert or breakfast! It's made with 6 simple ingredients and everyone in your home will love it!
5 from 2 votes
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 8
Calories 113 kcal

Ingredients
  

Healthy Peach Crisp Ingredients

  • 2 cups freshly sliced peaches
  • 1 cup quick oats
  • ¼ cup melted regular or vegan butter or coconut oil
  • 3 tablespoon cane sugar or coconut sugar
  • 1 teaspoon cinnamon
  • vanilla ice cream or yogurt for serving regular or vegan

Instructions
 

Oatmeal Peach Crisp Recipe Instructions

  • Preheat the oven to 375. Grease your 8-9 inch casserole dish with non-stick spray.
  • Slice your peaches and add them to the baking dish. In a bowl, mix together the oats, melted vegan butter, sugar, and cinnamon.
  • Pour the crumble on top of the peaches and bake in the oven for 35 minutes until the oats are golden brown and begin to bubble. Serve warm with vanilla ice cream or yogurt. Enjoy!

Nutrition

Serving: 1serving without ice creamCalories: 113kcalCarbohydrates: 15gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 51mgPotassium: 86mgFiber: 2gSugar: 8gVitamin A: 396IUVitamin C: 2mgCalcium: 9mgIron: 1mg
Tried this recipe?Let us know how it was!

The recipes on Peanut Butter and Jilly can easily be adapted to fit a vegan lifestyle, a gluten-free lifestyle, or both depending on the ingredients you use. Please review the ingredients lists carefully and refer to our recommendations in the Notes of the recipe card to make this recipe compatible with your needs. Nutrition information provided is an estimate, and will vary based on specific brands of ingredients used and cooking methods.

About Jillian Glenn

Comments

  1. Lori says

    I just made this. So delicious & so easy. I put some vegan ice cream on top when it was burning hot. Sooo good.

    • Jillian says

      Hi Lori, thank you so much for trying my peach crumble recipe! Glad you enjoyed - sounds delicious with your ice cream!

  2. Brenda says

    I just made this for the second time with fresh peaches from our farmers market! Needless to say, it is delicious! My husband and I loved it and topped it wit vegan ice cream! Thank you for the easy, scrumptious recipe?

  3. Christina says

    Hi there
    Can I used rolled oats instead of quick cooking? Thank You

    • Jillian says

      Hi Christina, I think rolled oats should work in this 🙂

  4. Cynthia says

    I’m unable to tolerate oils or vegan butter. Is it possible to sub applesauce for the oil/butter?

    • Jillian Glenn says

      I think this would work!

  5. Leslie says

    5 stars
    This checks all the boxes for me ! Peaches , GF, easy and yummy ! Thank you!

5 from 2 votes (1 rating without comment)

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